Sunday, 5 January 2014

Smoothie Time!! .....

Hey guys, so today as part of my New Years Resolutions to get healthier I have been making smoothies and oh my gosh they are so nice and delicious!! If I hadn't of had a smoothie I would've ended up eating biscuits or chocolate so it's a big improvement and it tastes amazing! 

This is mine form today and I think I'm obsessed with them, this one has fresh and frozen strawberries, raspberries, blueberries and fresh Greek yoghurt. I don't like bananas which is why I never used to drink them or buy them from the shop because a lot of them have bananas in. This is also why I've opted to make my own so I can choose what to put in it, and it's not that expensive either which is great! So I definitely recommend you try it out if your on a health kick or just never tried them before. I also wanted to recommend a Youtube channel called TheLeanMachines they do loads of fitness videos with very good information and tips to use so definitely check them out. Thank for reading and I'll see you next time! bye x 

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