I always find myself in situations where I don't know what to do. The thing is you can't give up, can't say no and just turn away because it will play on your mind for the rest of the day. Instead you have to find a solution, this may be a small problem like not handing coursework in on time so what do you do? Well don't stress about it, it only makes it worse, just take a step back and think how long you have to it in, if it's for the next day and you have tonnes to do well you better get cracking and try to get as much done as possible. If your more organised and try to get everything done on time you find yourself a lot less stressed because you can relax and do things you'd rather be doing. Leaving things to the last minute is never a good idea, I've left things till the last minute and it just causes more hassle, it's best to get it done as soon as possible. As it's exam season there will be lots of revision needed to be done, if you find yourself constantly stressed and feel like none of it is going in maybe you should draw up a timetable so you know what your doing when your doing it and how long for. Short sessions with breaks work better for some people where as others can revise for hours, it all depends on the person. The best solution for stress is to just stop what your doing and have a break, even if that means going out with friends for a bit, having a nap just anything to take your mind of it. You will more than likely work better feeling refreshed than frustrated.
I'm saying this because it is exam season and lots of people will be worrying about exams and revision along with coursework and lots of other problems, if your like me you like to see things so I make lists of what I have to do and when I've done it I cross it off and do the next thing, I can't revise when I'm stressed so I have to do something else. I just wanted to share some tips for those of you who are struggling with organisation and just stress in general.
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